Strength Life Legacy Paul Carter

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Kindle Edition

223 pages


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Strength Life Legacy  by  Paul Carter

Strength Life Legacy by Paul Carter
| Kindle Edition | PDF, EPUB, FB2, DjVu, audiobook, mp3, RTF | 223 pages | ISBN: | 3.50 Mb

Strength, Life, Legacy...........This is not just a book of training routines. This is my entire philosophy about life, strength building, being a better man, brother, son, husband, father, and lifter. It is about being a lifer, and what that meansMoreStrength, Life, Legacy...........This is not just a book of training routines.

This is my entire philosophy about life, strength building, being a better man, brother, son, husband, father, and lifter. It is about being a lifer, and what that means to me.I have poured as much of myself as I could into this book, and I if it can help you in any way, that is the ultimate gift to me. That someone else can benefit from the mistakes I have made, and the lessons I have learned.

Both in life, and lifting.Training wise, it contains the new big-15 and strong-15 programs. Along with pause squat cycles, block deadlift cycles, stiff legged cycles, strongman deadlift routines, and LOTS more.I have NO DOUBT, that the principles in this book will help make you a better lifter in some way, shape, or form, and hopefully a better man......or woman!



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